Sun warming your skin. Sand beneath your toes. The sound of sea in the distance. There’s nothing quite like running abroad. No surprises then that the trend for keeping fit on holiday isn’t slowing down. In fact, data from Booking.com shows that one in five people plan to take a wellbeing break this year.
Running is high up on the agenda, with 55 per cent of folk saying that going on vacation is a time for them to make better lifestyle choices. Want a ticket to faster race times? Book onto one of these breaks to hone your striding ability this season.
The WellFit Families Retreats at BodyHoliday (July 1-August 26 ) Where: St Lucia, Caribbean
Sign up to one of these week-long exercise programmes to transform your fitness with the family. There are Beach Boot Camps instructed by Olympians, plus yoga with international teachers. The week culminates with the ultimate BodyHoliday Quadrathlon challenge, a multisport event that includes a 4K undulating run. Don’t Miss: The daily Hill Sprint classes, which take place at 7am.